Resveratrol at this site is like a natural phenol and this compound was formed from the plants but the interesting part about their formation is that, it only forms when the plant was healing or the plants are under the attack of pathogens. Some of the food items that contain this compound are mulberries, peanuts, grapes, blueberries, and raspberries. However, this compound does not make any effect on the body. In research it is found that there is no involvement of this compound in healing the body from diseases.
According to some researches, it is found that this compound was formed in plants to protect their skin from the damages of nature. Along with it, this compound is also considered as one of the strongest antioxidants and free of radicals. Some Japanese scientist also says that plants are the best source to get this compound.
As resveratrol is found in a high number in grapes, that is why in beer this compound is present in abundance. However, red wine consists of a high amount of resveratrol than white beer because the fermentation process of red wine is more than white wine. That is why the resveratrol which is present in a high amount in grapes can easily release in red wine.
The studies also say that the grapes that grow in a humid environment consist of more resveratrol than the grapes grow in an arid environment. The reason behind it is that due to humidity the upper skin of the grape produces a large amount of resveratrol to protect the skin from fungus while the grapes that grow in the arid season will not produce this much of this compound.
However, in the hectic life all of us need to be relax and calm so for that you may take it as it will lower down the heart rate and make your body calm. Japan is one of the biggest producers of this compound and the best quality resveratrol is found only in the markets of Japan. There are different forms in which you may get this compound like you may get it in the form of powder or you can get this in the form of pills.
However, the rate of this compound is bit low and it will get more decreased if you take it orally. With the help of micronization process the absorption power of this compound can be increased. This compound is also taken as a supplement as the compound got the approval from the Food and Drug Administration of US. This compound is effective because of the free radical contained by the compound and these free radicals are produced by the effect of pollution and sunlight.
With the final words we conclude that here we have discussed about the details of Resveratrol. In the human body it is produced by the burning of fat which lead to the production of cancer germs.